Change!

Hi, my name is Carla Kinsey and I am enrolled in a very thought provoking class at Kaplan University this term, called Creating Wellness: Psychological and Spiritual Aspects of Healing.  After all the introduction to this idea of an approach to integral medicine, I have begun to think in terms of things I can change.  I do sometimes take personal inventory every now and then, but this time it's a little different.  Have you considered how you can change the patterns that you have set in order to achieve health, happiness and wholeness?  Wow.  Lots to adjust for most of us, huh?